Dear Faithful Companion,

My journey into Stoicism is still in its early days, but I find myself increasingly drawn to its teachings. I have been fortunate to learn not only from books like The Daily Stoic and Meditations, but also from great friends who embody its principles in their daily lives and help me better understand them. Recently, I picked up a version of Meditations that includes annotated explanations—an invaluable tool in helping me absorb the wisdom of Marcus Aurelius and apply it to my own life. Yet, reading philosophy is one thing; living it is another.

I won’t claim that every decision I make is entirely Stoic in nature, but I do find myself reflecting on its principles more frequently. I ask myself: Is this within my control? Am I reacting or responding? How can I lead by example? While Stoicism emphasizes personal mastery, it is also something I strive to pass on to my colleagues and subordinates. Leadership is not just about direction; it is about demonstrating a steady mind, a sense of duty, and a resilience that others can trust.

A Stoic approach to leadership fosters a workplace built on reason, composure, and accountability. It tempers reactionary emotions, allowing for decisions grounded in logic rather than impulse. The modern office—especially one tied to duty, discipline, and service—can benefit immensely from principles like Amor Fati (embracing fate), Memento Mori (remembering mortality), and Ataraxia (cultivating an unshaken mind). In an environment that often demands high-stakes decision-making, Stoicism provides a compass to navigate both success and adversity with measured poise.

As I deepen my understanding, I find myself reflecting more on the characteristics of a truly Stoic man. What sets him apart? How does he conduct himself in the face of challenge and change? It is not about mere intellectual appreciation of Stoic texts but about embodying the philosophy in a way that withstands the tests of life.

What does the ideal Stoic man look like? Internally, he is fortified by discipline and tempered by wisdom. He does not seek external validation but instead measures his actions against virtue. He remains unshaken by praise or criticism, for his worth is dictated not by others but by his own adherence to principle. Externally, he is a figure of calm authority—resilient in crisis, measured in speech, and just in action. His presence reassures those around him, for he does not react wildly to misfortune, nor does he grasp desperately for fleeting pleasures. He embodies self-mastery, and through his example, he elevates those who follow him. More often than not, he is the man who does not draw attention to himself yet commands respect through his steadfast character.

Each year, I establish Five Pillars of Growth—guiding principles to direct my self-improvement. This year, they are imbued with a distinctly Stoic essence:

1. Fortifying My Mind and Body – Strength and resilience are cultivated, not gifted. Physical and mental endurance are necessary for steadfastness in all aspects of life.

2. Mastering Knowledge and Perspective – Wisdom is a pursuit, not a possession. Reading, learning, and absorbing the lessons of history equip me to face challenges with insight.

3. Building a Legacy of Leadership – True leadership is not about power, but responsibility. A leader’s duty is to develop those around him, not simply command them.

4. Championing Stewardship and Sustainability – We are mere custodians of the world and its resources. Care for the present ensures a future worth living in.

5. Honouring Relentless Discipline – Without discipline, intention is nothing. Small, consistent actions shape the man I aspire to be.

These pillars are not just theoretical; they are daily practices. I fortify my mind and body through training and meditation. I seek knowledge in books and in conversation. I mentor, guide, and hold myself accountable in leadership. I embrace responsibility in all forms. And above all, I push forward with discipline, knowing that meaningful change is forged in effort, not in mere desire.

Marcus Aurelius reminds us: “You have power over your mind – not outside events. Realize this, and you will find strength.” It is a simple truth, yet it holds immense power. I cannot control the world around me, but I can control how I respond. This is the core of Stoicism and the key to resilience in life and leadership. Obstacles will come, but they need not dictate my state of mind. By focusing on what is within my power—my thoughts, my actions, my principles—I cultivate strength that no external force can shake.

Verbum Ultimum: Let my resolve be ironclad, my mind unshaken, and my leadership steadfast. May I lead not by force, but by virtue—enduring, unwavering, and resolute. As I continue this path, I remind myself that perfection is not the goal—progress is. Every day presents a new opportunity to embody the philosophy I admire. Some days I will falter, but so long as I persist in self-mastery, I walk the path of the Stoic.

Semper Fortis.
JCB